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Easy set up - includes a straw for inflation, and inflates in minutes. The ball can be inflated to between 7 - 9 inches, depending on the user's preference in terms of size and stability. Textured exterior is soft and easy to grip for maximum ease of use. The mini ball is also used in yoga poses for extra focus.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eImplementing the mini ball into your regular Pilates routine can help challenge your balance, increase your range of motion or isolate muscles for targeted training. Though the ball is only 7 to 9 inches (20cm) in diameter, this small tool can make a significant difference when it comes to toning core muscles.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhile using this ball, focus on your posture and on activation of core muscles. 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They are compact and an asset to any home gym. Bintiva dumbbell weights are crafted from cast iron, and then coated in a layer of non-slip neoprene, for added comfort, durability, and grip. The high quality neoprene is also made to protect the exercising surface, and other exercise equipment in the event that the dumbbell drops on it. The dumbbell ends are hexagon shaped, so that the dumbbell doesn't roll when not in use. The weights are great for body toning, and core strengthening exercises. The weights can be used while walking to add resistance so that more calories are burned. 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They are used in physical therapy, and will enhance any fitness, aerobics, running, or jogging routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Bintiva","offers":[{"title":"1 Lb - Ash","offer_id":41854273585254,"sku":"BIN-BN-NEWHEX-1LB-BT","price":16.85,"currency_code":"USD","in_stock":true},{"title":"2 Lbs - Sand","offer_id":41854273618022,"sku":"BIN-BN-NEWHEX-2LB-BT","price":19.85,"currency_code":"USD","in_stock":true},{"title":"3 Lbs - Slate","offer_id":41854273650790,"sku":"BIN-BN-NEWHEX-3LB-BT","price":25.85,"currency_code":"USD","in_stock":true},{"title":"5 Lbs - Taupe","offer_id":41854273683558,"sku":"BIN-BN-NEWHEX-5LB-BT","price":35.85,"currency_code":"USD","in_stock":true},{"title":"7 Lbs - Stone","offer_id":41854273716326,"sku":"BIN-BN-NEWHEX-7LB-BT","price":47.85,"currency_code":"USD","in_stock":true},{"title":"8 Lbs - Bronze","offer_id":41854273749094,"sku":"BIN-BN-NEWHEX-8LB-BT","price":55.85,"currency_code":"USD","in_stock":true},{"title":"10 Lbs - Flint","offer_id":41854273781862,"sku":"BIN-BN-NEWHEX-10LB-BT","price":66.85,"currency_code":"USD","in_stock":true},{"title":"12 Lbs - Bayoux","offer_id":41854273814630,"sku":"BIN-BN-NEWHEX-12LB-BT","price":76.85,"currency_code":"USD","in_stock":true},{"title":"15 Lbs - Sapphire","offer_id":41854273847398,"sku":"BIN-BN-NEWHEX-15LB-BT","price":92.85,"currency_code":"USD","in_stock":true},{"title":"20 Lbs - Violet","offer_id":41854273880166,"sku":"BIN-BN-NEWHEX-20LB-BT","price":117.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/6150\/1542\/files\/bintiva-bin-bn-newhex-1lb-bt-131940.jpg?v=1721740770"},{"product_id":"bintiva-rubber-coated-hexagon-dumbbells-set-of-2","title":"Bintiva Rubber Coated Hexagon Dumbbells - Set of 2","description":"The Bintiva Hexagon shaped dumbbell set features a solid iron core, and is encased in hex shaped rubber for ultimate user Safety and stability. 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